Strength is built in the places you least expect it.

It is found in those moments of complete ‘breakdown’ and feeling like you can’t go on …

in those moment where your legs feel to frail to hold the weight of all that has happened …

Where your heart literally feels like it’s being pulled apart …

Where the air is stripped from your Lungs and breathing all of a sudden seems so hard …

As you crumble and fall where you stand …

This is the moment the inner switch gets activated … and regardless of the fragility you feel … you stand to your feet anyway …

You begin taking the first steps towards something greater than the weakness & pain!

It is in these moments that we build strength … It is built through the foundations of destruction and chaos

Strength is not created by weakness … it is birthed through weakness … we must first fall down before we can get up … we must first disbelief before we can belief … we must first doubt before we trust

Strength is birthed through doing the things that scare the shit out of you again and again …

strength is maintained by consistently putting yourself in the places that feel the most uncomfortable to you …

strength does not come from the things that have happened to you … it is birthed from what you did about the things that happened to you … by carrying on despite all that has transpired.

There is no strength without an expression of weakness first

There is no strength without the ‘bending of the knee’ to that which broke you

There is no strength without the standing to your feet after every knock back … after every moment of weakness … after every thought of doubt

It is only through these things that appear to break us that we can give birth to strength that resides within us …

these moments in your life are the catalyst towards your fullest potential.

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