Throat Chakra Yoga Poses

Throat Chakra Yoga Poses

If you’re new to yoga … only go to where is comfortable for you. Over stretching will not have the desired affect. Your flexibility will improve each time you practice these poses. Remember it is a meditative practice with the intention to clear and Balance If...
Heart Chakra Yoga Poses

Heart Chakra Yoga Poses

If you’re new to yoga … only go to where is comfortable for you. Over stretching will not have the desired affect. Your flexibility will improve each time you practice these poses. Remember it is a meditative practice with the intention to clear and Balance If...
Solar Plexus Chakra Yoga Poses

Solar Plexus Chakra Yoga Poses

If you’re new to yoga … only go to where is comfortable for you. Over stretching will not have to desired affect. Your flexibility will improve each time you practice these poses. Remember it is a meditative practice with the intention to clear and Balance If...
Sacral Chakra Yoga Poses

Sacral Chakra Yoga Poses

If you’re new to yoga … only go to where is comfortable for you. Over stretching will not have to desired affect. Your flexibility will improve each time you practice these poses. Remember it is a meditative practice with the intention to clear and Balance If...

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