Chakra journey

Root chakra is your tribal chakra – it represents the truth that all is one!   The questions to ask are the “where Am I” – “where am I splintered on the Earth?” “where are my pieces?” … “where am I other than here?”   We focus primarily in the physical world...
Crown Chakra Yoga Poses

Crown Chakra Yoga Poses

If you’re new to yoga … only go to where is comfortable for you. Over stretching will not have the desired affect. Your flexibility will improve each time you practice these poses. Remember it is a meditative practice with the intention to clear and Balance If...
Third Eye Chakra Yoga Poses

Third Eye Chakra Yoga Poses

If you’re new to yoga … only go to where is comfortable for you. Over stretching will not have the desired affect. Your flexibility will improve each time you practice these poses. Remember it is a meditative practice with the intention to clear and Balance If...

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